Practical, respectful clinical hypnotherapy in Auckland, with both in-person and online sessions available.
Work with Daryl Gove, a clinical hypnotherapist and hypnotherapy trainer based in Whenuapai, to create meaningful change.
Whether you want to change an unwanted pattern, feel more confident, manage stress or move forward in a more positive direction, you are welcome to begin with a relaxed conversation.
Work with Daryl Gove, a clinical hypnotherapist and hypnotherapy trainer based in Whenuapai, to create meaningful change.
Whether you want to change an unwanted pattern, feel more confident, manage stress or move forward in a more positive direction, you are welcome to begin with a relaxed conversation.
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Clinical Hypnotherapist
Also an experienced hypnotherapy trainer. 23 Years in Natural Health More than two decades working in the natural health industry. Professional Member, NZAPH A Registered Professional Member of the New Zealand Association of Professional Hypnotherapists. Leading Clinical Hypnotherapist 2026 Recognised as Leading Clinical Hypnotherapist & Hypnotherapy Trainer 2026 in Auckland. Private Practice, Professional Training and Workplace Education Experience working with individual clients, practitioners and organisations through both in-person and online sessions, workshops and professional training. |
A Practical and Human Approach to Hypnotherapy
Hi, I am Daryl. I am a clinical hypnotherapist and hypnotherapy trainer based in Auckland.
My approach is practical, respectful and tailored to the individual. I take time to understand what you want to change, explain the process clearly and choose an approach that suits you rather than treating every person in exactly the same way.
I have worked in the natural health industry for 23 years and have completed training in clinical hypnotherapy, natural medicine and related areas. I also teach through the Integrative Hypnotherapy Institute. If you are interested in becoming a hypnotherapist, you can learn more about my Professional Hypnotherapy Training.
Hi, I am Daryl. I am a clinical hypnotherapist and hypnotherapy trainer based in Auckland.
My approach is practical, respectful and tailored to the individual. I take time to understand what you want to change, explain the process clearly and choose an approach that suits you rather than treating every person in exactly the same way.
I have worked in the natural health industry for 23 years and have completed training in clinical hypnotherapy, natural medicine and related areas. I also teach through the Integrative Hypnotherapy Institute. If you are interested in becoming a hypnotherapist, you can learn more about my Professional Hypnotherapy Training.
What Can Clinical Hypnotherapy Help With?
People consider hypnotherapy for many different reasons. The right approach depends on the person, the pattern they want to change and what they would like to achieve.
Every person is different, so the first step is simply to talk through what you are experiencing and what you would like to be different.
- Confidence and self-belief
- Motivation and personal development
- Stress management and relaxation
- Unwanted habits and patterns
- Food-related habits and cravings
- Smoking and alcohol reduction
- Fears, phobias and performance blocks
- Sleep support
- Behaviour change
Every person is different, so the first step is simply to talk through what you are experiencing and what you would like to be different.
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What Is Clinical Hypnotherapy?Clinical hypnotherapy uses hypnosis within a structured therapeutic conversation to help you work with thoughts, responses and patterns in a different way.
During hypnosis, you remain aware, involved and able to make your own choices. It is not about losing control or being made to do something against your will. The process is collaborative, and the session is adapted to your goals and the way you respond best. Many people describe hypnosis as a calm, focused state where they can pay closer attention to the ideas, images and changes they want to work with. |
Your First Steps
1. Book a Free Call
Choose a suitable time for an initial conversation with Daryl. |
2. Talk Through What You Want
Discuss the problem, goal or change you are considering and ask any questions you may have. |
3. Decide on the Next Step
Daryl will explain whether his approach appears suitable and what the next step may involve. |
Why Work With Daryl Gove?
Choosing a hypnotherapist is personal. You need to feel comfortable, understood and confident in the person you are working with.
When you work with Daryl, you can expect:
You do not need to have everything figured out before getting in touch. The first step is simply a conversation about what you would like help with and whether Daryl’s approach feels right for you.
When you work with Daryl, you can expect:
- A practical and grounded approach
- Clear and respectful communication
- Sessions tailored to the individual
- Experience as both a practitioner and hypnotherapy trainer
- A warm, relaxed and human style
- A focus on helping clients understand the patterns behind the change they want to make
You do not need to have everything figured out before getting in touch. The first step is simply a conversation about what you would like help with and whether Daryl’s approach feels right for you.
What People Say About Working With Daryl
“Daryl is trustworthy and dedicated and I would highly recommend him to anyone. He has an intuitive and natural style, and his classes were enjoyable, informative, interactive and well organised.” - Catherine
“Daryl's rapport is friendly, relaxed and genuine. He is very experienced and has the ability to choose the right technique at the right time, while adjusting it to fit the client.” - Nancy Barclay
“Daryl's approach is a unique combination of professionalism, kindness, flexibility, patience, creativity and a big portion of humour. I have found him exceptionally supportive and professional.” - Annika
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Clinical Hypnotherapy Based in Whenuapai, AucklandDaryl is based in Whenuapai, Auckland, New Zealand.
If you are looking for clinical hypnotherapy in Auckland, you're welcome to book a free call to discuss what you're looking for and whether Daryl's approach may be suitable for you. In-person sessions are available in Whenuapai, Auckland, and online hypnotherapy sessions are also available for clients throughout New Zealand and internationally. Whether you prefer to meet in person or online, Daryl aims to provide the same practical, respectful and personalised approach to every client. |
Clinical Hypnotherapy Auckland FAQs
What is hypnotherapy?
Hypnotherapy draws from a range of approaches, with focused attention being one of its key components. I also describe it as involving a willingness to engage with the process and temporarily suspend disbelief.
In my work, I use hypnotherapy to help people explore unconscious patterns, beliefs and the way they see themselves, with the aim of supporting meaningful personal change.
▶ Watch Daryl answer: What is hypnotherapy?
In my work, I use hypnotherapy to help people explore unconscious patterns, beliefs and the way they see themselves, with the aim of supporting meaningful personal change.
▶ Watch Daryl answer: What is hypnotherapy?
How does hypnotherapy work?
How does hypnotherapy work?When you relax and focus your attention, it can become easier to quiet some of the conscious analysis and criticism that may normally get in the way.
We can then work with positive suggestions and imagery that we have agreed upon together. For example, if part of you keeps saying, “I cannot do that,” we might use hypnosis to help you imagine yourself approaching the situation differently and strengthen more helpful beliefs and responses.
▶ Watch Daryl answer: How does hypnotherapy work?
We can then work with positive suggestions and imagery that we have agreed upon together. For example, if part of you keeps saying, “I cannot do that,” we might use hypnosis to help you imagine yourself approaching the situation differently and strengthen more helpful beliefs and responses.
▶ Watch Daryl answer: How does hypnotherapy work?
Is hypnotherapy safe?
For most people, hypnotherapy is a gentle process involving focused attention, relaxation, imagination and slower breathing.
There are circumstances where hypnotherapy may not be appropriate. If you have epilepsy, a severe mental health condition, or another health condition that may affect whether hypnotherapy is suitable for you, I recommend discussing it with your GP or appropriate registered health professional first.
▶ Watch Daryl answer: Is hypnotherapy safe?
There are circumstances where hypnotherapy may not be appropriate. If you have epilepsy, a severe mental health condition, or another health condition that may affect whether hypnotherapy is suitable for you, I recommend discussing it with your GP or appropriate registered health professional first.
▶ Watch Daryl answer: Is hypnotherapy safe?
Will I lose control during hypnosis?
You remain in control during hypnotherapy.
Before we begin, we talk about what you want to work on and agree on the direction of the session. The suggestions I use are based on those goals.
Hypnotherapy is a collaborative process. It does not give a hypnotherapist control over another person's mind.
▶ Watch Daryl answer: Will I lose control during hypnosis?
Before we begin, we talk about what you want to work on and agree on the direction of the session. The suggestions I use are based on those goals.
Hypnotherapy is a collaborative process. It does not give a hypnotherapist control over another person's mind.
▶ Watch Daryl answer: Will I lose control during hypnosis?
Will I go unconscious during hypnosis?
Most people do not become unconscious during hypnotherapy.
You may become deeply relaxed and absorbed in the experience, and sometimes it can feel as though you have lost track of time or do not remember every detail afterwards. I often compare this to becoming absorbed in a daydream.
You are usually still conscious and able to respond throughout the experience.
▶ Watch Daryl answer: Will I go unconscious during hypnosis?
You may become deeply relaxed and absorbed in the experience, and sometimes it can feel as though you have lost track of time or do not remember every detail afterwards. I often compare this to becoming absorbed in a daydream.
You are usually still conscious and able to respond throughout the experience.
▶ Watch Daryl answer: Will I go unconscious during hypnosis?
Does hypnotherapy actually work?
There is no single answer that applies to everyone. The experience can depend on what you are using hypnotherapy for, your motivation and commitment, the number of sessions, the practitioner you work with and the rapport between you.
Through my years of working with clients and training hypnotherapists, I have seen people use hypnosis for many different forms of personal and behavioural change. I prefer to look at the individual, what they would like to achieve and whether hypnotherapy is an appropriate approach for them.
▶ Watch Daryl answer: Does hypnotherapy actually work?
Through my years of working with clients and training hypnotherapists, I have seen people use hypnosis for many different forms of personal and behavioural change. I prefer to look at the individual, what they would like to achieve and whether hypnotherapy is an appropriate approach for them.
▶ Watch Daryl answer: Does hypnotherapy actually work?
What issues can hypnotherapy help with?
People come to hypnotherapy for many different reasons. In my practice, I work within a wellness and personal development framework, with areas such as motivation, confidence, self-esteem, relaxation, habits, patterns and personal change.
What is appropriate depends on the individual and what they would like to achieve, so the best place to begin is usually a conversation about what is happening for you and what you would like to be different.
▶ Watch Daryl answer: What issues can hypnotherapy help with?
What is appropriate depends on the individual and what they would like to achieve, so the best place to begin is usually a conversation about what is happening for you and what you would like to be different.
▶ Watch Daryl answer: What issues can hypnotherapy help with?
How many sessions will I need?
Everyone is different, so the number of sessions depends on what you would like to work on, how long the pattern has been present, what you have already tried, your expectations and how you respond to the process.
I also consider how much time you can give to practising the resources and techniques I provide between sessions.
As a general guide, I often suggest that between two and twelve sessions may be appropriate for many of the areas I work with. Once we have talked about what you would like to achieve, I can give you a clearer idea of what I would recommend for you.
▶ Watch Daryl answer: How many sessions will I need?
I also consider how much time you can give to practising the resources and techniques I provide between sessions.
As a general guide, I often suggest that between two and twelve sessions may be appropriate for many of the areas I work with. Once we have talked about what you would like to achieve, I can give you a clearer idea of what I would recommend for you.
▶ Watch Daryl answer: How many sessions will I need?
What does a typical hypnotherapy session involve?
We usually begin by talking.
I want to understand you, what you would like to change, what motivates you and the kinds of language and imagery that are meaningful to you. Building rapport is important because hypnotherapy is more personal than simply taking notes and ticking boxes.
During our conversation, I may also use reframing, conversational hypnosis and other techniques. Formal hypnosis generally comes later in the session and may last around 15 minutes, sometimes shorter and often longer.
I also usually record the hypnosis portion so you can listen to it again at home.
▶ Watch Daryl answer: What does a typical hypnotherapy session involve?
I want to understand you, what you would like to change, what motivates you and the kinds of language and imagery that are meaningful to you. Building rapport is important because hypnotherapy is more personal than simply taking notes and ticking boxes.
During our conversation, I may also use reframing, conversational hypnosis and other techniques. Formal hypnosis generally comes later in the session and may last around 15 minutes, sometimes shorter and often longer.
I also usually record the hypnosis portion so you can listen to it again at home.
▶ Watch Daryl answer: What does a typical hypnotherapy session involve?
Can anyone be hypnotised?
Most people can experience hypnosis when they are willing to participate.
The process involves narrowing and focusing your attention while allowing yourself to relax, similar in some ways to the natural transition towards sleep. You can resist the process if you choose to, which is another reason your willingness to engage is important.
▶ Watch Daryl answer: Can anyone be hypnotised?
The process involves narrowing and focusing your attention while allowing yourself to relax, similar in some ways to the natural transition towards sleep. You can resist the process if you choose to, which is another reason your willingness to engage is important.
▶ Watch Daryl answer: Can anyone be hypnotised?
Is hypnotherapy suitable for everyone?
Hypnotherapy works best when someone genuinely wants to participate and is open to making a change.
There are also some mental health and health circumstances where hypnotherapy may not be appropriate, or where it should only be considered alongside advice from an appropriate registered health professional.
If you are unsure whether hypnotherapy is suitable for you, we can discuss your situation before you decide whether to proceed.
▶ Watch Daryl answer: Is hypnotherapy suitable for everyone?
There are also some mental health and health circumstances where hypnotherapy may not be appropriate, or where it should only be considered alongside advice from an appropriate registered health professional.
If you are unsure whether hypnotherapy is suitable for you, we can discuss your situation before you decide whether to proceed.
▶ Watch Daryl answer: Is hypnotherapy suitable for everyone?
Do you offer online hypnotherapy sessions?
Yes. I offer both in-person sessions in Auckland and online hypnotherapy sessions, so you can work with me from elsewhere in New Zealand or internationally.
Where are you based?
I am based in Whenuapai, Auckland. In-person sessions are available by appointment, and online sessions are also available for people outside Auckland.
Not Sure Whether Hypnotherapy Is the Right Next Step?
Book a free call with Daryl to talk through what you are looking for, ask questions and find out whether his approach may be suitable for you.
DISCLAIMER
Daryl provides hypnotherapy and education within a wellness and personal development framework. He is not a registered medical practitioner and does not diagnose, treat or provide therapy for medical or mental health conditions. His services are complementary to, and not a substitute for, care from a registered health professional.
Daryl provides hypnotherapy and education within a wellness and personal development framework. He is not a registered medical practitioner and does not diagnose, treat or provide therapy for medical or mental health conditions. His services are complementary to, and not a substitute for, care from a registered health professional.